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Change a recovery phone number Tip: If you delete your recovery phone number, it may still be used for other Google services. Learn more You may sign in to your Google Account with your phone number on any sign-in screen with an "Email or phone number" field. Use a mobile phone that gets text messages, belongs only to you, and that you use regularly and keep with you. But Learn how to contact Google customer service for Gmail accounts. Learn more If you forgot your password or username, or you can’t get verification codes, follow these steps to recover your Google Account. Help Center Community Improve your Google Account Google Account Privacy Policy Terms of Service Community Policy Community Overview Enable Dark Mode This help content & . Tip: If you delete your recovery phone number, it may still be used for other Google services. Discover our office locations and different ways to contact us so we can provide you with the support you need. 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